#Mrs. healthnut full#
#Mrs. healthnut plus#
#Mrs. healthnut free#

'Stepping away from my desk to take a walk up and down the street each day is such an important part of my routine, I struggle to focus on days when I can't get out. Whether it's jamming out with bands at FridayFest in Downtown Greeley, or taking advantage of all the amazing parks in town, we love to explore what our city has to offer!'

#Mrs. healthnut free#

'I love to keep my family busy at all the AMAZING free events that Greeley offers throughout the year.

#Mrs. healthnut full#

'I LOVE having charcuterie plates instead of full meals, and I always make sure to have a couple of options for great fruits and veggies to go with my cheeses (blueberries, peaches, and cucumbers are my go-to's- they pair great with ANY cheese!)' and little changes make a big difference.'Ĭarli is pictured, on the right, enjoying a hike. It is never too late to start a positive health journey for yourself. 'You only have one body, making good choices helps you live longer and enjoy life more. 'I haven't done any competitions, but I think I would like to do a 5k at some point.' I think those who know me well enough to eat around me see that and it makes an impact.' I try to make healthy choices myself and limit junk food intake. 'Whenever food comes up with students and volleyball players, I always put the focus on using food to fuel your body and making healthy choices with the things they consume. Time management has been my most valued skill to maintain balance in my life.' I also make time to do things that I enjoy doing, even if it means spending less time doing chores at home. I come in early when I need extra time to do work so I don't have to do work at home. 'I have worked hard to keep my work life separate from my home life. I participate in TRX on Sundays and go on walks or ride my spin bike when time permits.' 'I am an assistant volleyball coach and often workout with the girls. How do you fit physical activity into your lifestyle? Snacks that are quick and filled with protein are my go-to items until dinner (yogurt or beef sticks).' I make my lunch meals for the week on Sundays to make sure I have a healthy midday meal (protein, fruits, and vegetables) to get me through the rest of the work day. I eat the same breakfast of yogurt, granola, and fruit everyday to start my day. 'I have celiac, so I have a built in way to be a little healthier by eating gluten free. How do you incorporate healthy eating into your lifestyle? Worksite Wellness Interest Survey and Culture Audit.

#Mrs. healthnut plus#

TimeClock Plus - Supervisors/Timeclock Editors - Offsite Access.

Success Foundation 21st Century Grant Application.TimeClock Plus – Supervisors/TimeClock Editors - Onsite Access.PowerSchool (Professional Development Online Registration).Infinite Visions (Employee Access - School ERP Pro).

Compliance Training (CART, TIXRE, GBEE).

High School Course Catalog SPANISH (2019-2020).

High School Course Catalog ENGLISH (2020-2021).